How to Recover and Move Forward

A 13-step workbook with insight on How To Recover and Move Forward from trading losses. This eBook teaches you how to recover your emotional strength, mental strength, physical health, mindfulness, confidence, self-worth and peace. You will go through 13 exercises to explore, learn and grow. These lessons guide you through the process of acknowledgement, acceptance, breathing, forgiveness and moving forward.

Appendix A contains 5 key lessons to help you avoid mistakes. Appendix B is a 1-page "Move Forward" reminder card.